Centre for Action on Rape & Abuse (CARA) - Essex

CARA supports children, young people and adult women who have experienced sexual violence, directly or indirectly, recently or in the past. 

Services Include

• One-to-one counselling
• Advocacy
• Outreach
• Information about sexual health generally
• Support in giving a statement if you choose to report what has happened to the police
• Support through legal and medical processes
• Information about your rights
• Welfare rights and housing advice
• Signposting and/or referral to other agencies that may be able to help you